Our wholemeal bread flour uses 100% of the grain, and gives a wonderful taste to hand or machine made bread.IngredientsWHEATAllergensContains: WheatNutritionper 100g: Energy: 1309kJ/309kcal, Fat: 2.2g, of which saturates: 0.3g, Carbohydrate: 58g, of which sugars: 2.1g, Fibre: 12g, Protein: 14g, Salt: 0gPreparation and UsageMakes delicious loaves or rolls. Use your own recipe for making bread by hand or in a bread machine. You can use our suggested recipe below. Large 800g Loaf Dried yeast 2 tsp Flour 500g Salt 1.5 tsp Olive oil or fat 25g Sugar (optional) 2 tsp Water 320ml Adjust water to suit. If baking in a bread machine use a whole wheat quick/rapid bake setting. Always cook flour before consumption.StorageStore in a cool dry place. Best before see backSafety WarningsManufacturers AddressWessex Mill, Salisbury Road, Hungerford, North Wessex Downs, RG17 0RF.