Looking for the perfect winter warmer? Try Shredded Wheat with hot milk to help make the winter mornings cosier. Start your day the healthy* way with Shredded Wheat Cereal. Our breakfast classic is high in fibre, with no added sugar or salt and made with just one natural ingredient - crisp and delicious wholegrain wheat. *Shredded Wheat is low in saturated. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Enjoy as part of a healthy diet and lifestyle. Shredded Wheat has been around for over 100 years when a machine was developed to press the whole grains of wheat into strips, which when baked, became delicious biscuits. The recipe for Shredded Wheat remains unchanged and still to this day, is simply 100% wholegrain wheat. Make a healthy choice* at breakfast with Shredded Wheat! Suitable for vegans. Recommended Consumption We believe in “Your Bowl Your Way” so you can enjoy your Shredded Wheat for breakfast in lots of different ways! Add cold or hot milk to a bowl of Shredded Wheat cereals or add a scoop of low-fat yogurt, nuts or seeds for a way to add protein and calcium to your breakfast and top with some fresh or dried fruit. Ingredients Whole Grain WHEAT (100%) May contain PEANUTS and NUTS Pack Size & Servings 360g, 8 servings See pack for latest ingredients and allergen information. Ingredients Whole Grain WHEAT (100%) Allergy Advice Contains: Wheat_x000D_ May Contain: Nuts, Peanuts Nutrition Per 100g: Energy: 1522kJ, : 360kcal, Fat: 2.2g, of which saturates: 0.5g, Carbohydrate: 66.7g, of which sugars: 0.7g, Fibre: 12.2g, Protein: 12.2g, Salt: 0.05g, *Reference Intake of an average adult (8400kJ/2000kcal)_x000D_ Per 45g (2 Biscuits) serving: Energy: 685kJ, : 162kcal, Fat: 1.0g, of which saturates: 0.2g, Carbohydrate: 30.0g, of which sugars: 0.3g, Fibre: 5.5g, Protein: 5.5g, Salt: 0.02g, *Reference Intake of an average adult (8400kJ/2000kcal)_x000D_ Reference Intake*: Energy: 8400kJ, : 2000kcal, Fat: 70g, of which saturates: 20g, Carbohydrate, of which sugars: 90g, Fibre, Protein, Salt: 6g, *Reference Intake of an average adult (8400kJ/2000kcal)_x000D_ %RI*: Energy: (8%), , Fat: (1%), of which saturates: (1%), Carbohydrate, of which sugars: (<1%), Fibre, Protein, Salt: (<1%), *Reference Intake of an average adult (8400kJ/2000kcal) Storage Store in a cool, dry place Safety Warnings Manufacturers Address Nestlé UK Ltd, PO Box 207, York, YO91 1WS. Nestlé Ireland Ltd, 3009 Lake Drive, Citywest, Dublin, D24 H6RR.