We believe the simple, natural goodness of oats is for everyone to enjoy Our Fruit & Seed Oatcakes are packed with mighty wholegrain oats and loaded with currants and flaxseeds for flavour and crunch, so they don't need a topping. Packed in handy pouches of 3 oatcakes, they're great as a simple snack at home or on the go. On Fine Milled Oatcakes On Rough Oatcakes Wholegrain OATS (68%), Currants (12%) (Currants, Sunflower Oil), Brown Sugar, Sustainable Palm Fruit Oil, Brown Flaxseeds (6%), Raising Agent: Sodium Bicarbonate, Sea Salt Contains: Oats May Contain: Milk, Nuts, Wheat