Ingredients Yogurt Flavoured Coating (Sugar, Whey Powder (MILK), Yogurt Powder (MILK) (15%), Coconut Fat, Palm Fat, Shea Oil, Emulsifier (SOYA Lecithins)), Brown Rice, White Rice, Freeze Dried Fruits (6%) (Blackberries, Raspberries, Cranberries) Allergy Advice Contains: Milk, Soya_x000D_ May Contain: Sesame Nutrition per 100g: Energy: 1987kJ, : 474kcal, Fat: 20.8g, of which saturates: 17.9g, Carbohydrate: 63.8g, of which sugars: 38.9g, Fibre: 2.8g, Protein: 6.5g, Salt: 0.17g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 4 portions_x000D_ per rice cake (16g): Energy: 318kJ, : 76kcal, Fat: 3.3g, of which saturates: 2.9g, Carbohydrate: 10.2g, of which sugars: 6.2g, Fibre: 0.4g, Protein: 1g, Salt: 0.03g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 4 portions_x000D_ per rice cake (16g) %RI: Energy, : 4%, Fat: 5%, of which saturates: 14%, Carbohydrate, of which sugars: 7%, Fibre, Protein, Salt: <1%, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 4 portions_x000D_ your RI*: Energy: 8400kJ, : 2000kcal, Fat: 70g, of which saturates: 20g, Carbohydrate, of which sugars: 90g, Fibre, Protein, Salt: 6g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 4 portions Storage Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container. Safety Warnings Manufacturers Address Wm Morrison Supermarkets Limited, Gain Lane, Bradford, BD3 7DL. Morrisons, Fitzwilliam Hall, Dublin, D02 T292.