A 1/4 can serving (including juice) counts as 1 portion of your 5 a day fruit and vegetables. As part of a healthy balanced diet, aim to eat at least 5 portions of fruit or vegetables each day. Remember that fresh, frozen, dried, canned and juice all count!IngredientsPineapple, Pineapple JuiceAllergy AdviceNutritionper 100g: Energy: 217kJ/51kcal, Fat: trace, of which saturates: trace, Carbohydrate: 12.2g, of which sugars: 12.2g, Fibre: 0.5g, Protein: 0.3g, Salt: trace, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 4 portions_x000D_ per 1/4 can (approx. 106g): Energy: 230kJ/54kcal, Fat: trace, of which saturates: trace, Carbohydrate: 13g, of which sugars: 13g, Fibre: 0.5g, Protein: 0.3g, Salt: trace, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 4 portions_x000D_ %RI: Energy: 3%, Fat: <1%, of which saturates: <1%, Carbohydrate, of which sugars: 14%, Fibre, Protein, Salt: <1%, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 4 portions_x000D_ your RI*: Energy: 8400kJ 2000kcal, Fat: 70g, of which saturates: 20g, Carbohydrate, of which sugars: 90g, Fibre, Protein, Salt: 6g, *Reference intake of an average adult (8400kJ/2000kcal) (RI), Contains 4 portionsSafety WarningsStorageStore in a cool, dry place. Once opened, transfer contents to a non-metallic container and keep refrigerated. Use within 2 days of opening. For Best Before End See End of CanLower Age LimitManufacturers AddressWm Morrison Supermarkets Limited, BD3 7DL. Morrisons, D02 T292.