Supporting Your Family's Health* Added Goodness* Supporting brain function with iron* Folic acid & riboflavin help reduce tiredness & fatigue* 50% daily vitamin D needs to support healthy bones* *Source of vitamins D, B1, B2, B3, B6, B9 & B12 and iron. Iron contributes to normal cognitive function. Vitamin D contributes to the maintenance of normal bones. Folic acid (B9) and riboflavin (B2) contribute to the reduction of tiredness and fatigue. Ingredients Wholegrain Cereal Flours (83%)(WHEAT, OAT, BARLEY, RYE), Sugar, Honey (4.5%), Salt, Glucose Syrup, Tricalcium Phosphate, Natural Flavouring, Antioxidant (Tocopherol Rich Extract), Colour (Carotenes), Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12 Allergy Advice Contains: Barley, Oats, Rye, Wheat_x000D_ May Contain: Cereals Containing Gluten, Soya Nutrition /100g: Energy: 1673 kJ, : 396 kcal, Fat: 4.4 g, of which saturates: 0.7 g, Carbohydrate: 76 g, of which sugars: 22 g, Fibre: 7.5 g, Protein: 9.3 g, Salt: 0.64 g, Vitamins:, Vitamin D: 8.3 µg, Thiamin: 0.91 mg, Riboflavin: 1.2 mg, Niacin: 13 mg, Vitamin B6: 1.2 mg, Folic Acid: 166 µg, Vitamin B12: 2.1 µg, Minerals:, Iron: 8.0 mg, *Reference intake of an average adult (8400 kJ / 2000 kcal), **Nutrient reference values (Adults)_x000D_ NRV**: Energy, , Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, Vitamins:, Vitamin D: 166 %, Thiamin: 83 %, Riboflavin: 86 %, Niacin: 83 %, Vitamin B6: 86 %, Folic Acid: 83 %, Vitamin B12: 84 %, Minerals:, Iron: 57 %, *Reference intake of an average adult (8400 kJ / 2000 kcal), **Nutrient reference values (Adults)_x000D_ /30g: Energy: 502 kJ, : 119 kcal, Fat: 1.3 g, of which saturates: 0.2 g, Carbohydrate: 23 g, of which sugars: 6.6 g, Fibre: 2.3 g, Protein: 2.8 g, Salt: 0.19 g, Vitamins:, Vitamin D: 2.5 ug, Thiamin: 0.27 mg, Riboflavin: 0.36 mg, Niacin: 4.0 mg, Vitamin B6: 0.36 mg, Folic Acid: 49.8 µg, Vitamin B12: 0.63 µg, Minerals:, Iron: 2.4 mg, *Reference intake of an average adult (8400 kJ / 2000 kcal), **Nutrient reference values (Adults)_x000D_ %RI*: Energy: 6 %, , Fat: 2 %, of which saturates: 1 %, Carbohydrate: 9 %, of which sugars: 7 %, Fibre, Protein: 6 %, Salt: 3 %, Vitamins:: NRV**, Vitamin D: 50 %, Thiamin: 25 %, Riboflavin: 25 %, Niacin: 25 %, Vitamin B6: 25 %, Folic Acid: 25 %, Vitamin B12: 25 %, Minerals:, Iron: 17 %, *Reference intake of an average adult (8400 kJ / 2000 kcal), **Nutrient reference values (Adults) Storage Best before: see top. Store in a cool, dry place. Safety Warnings Manufacturers Address Kellogg Marketing and Sales Company (UK) Limited, Orange Tower, MediaCityUK, Salford, Greater Manchester, M50 2HF, UK. Kellogg Europe Trading Limited, Three, Dublin Airport Central, Dublin Airport, Dublin, Ireland, K67 Y7E5.