So long, misery guts - Hello happy guts! Combining real fruit and nuts with wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut*. Find out more at Kelloggs.co.uk ▪Wheat bran fibre is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Fruit 'n Fibre contains 2.8g per serving. Enjoy as part of a healthy diet and lifestyle WHOLEWHEAT (69%), Dried Fruit and HAZELNUTS (26%) (Raisins, Sultanas, Coconut, Banana {Banana, Coconut Oil, Sugar}, Apple, HAZELNUTS), Sugar, BARLEY Malt Extract, Salt, Niacin, Iron, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12 Contains: Barley, Hazelnuts, Nuts, Wheat May Contain: Almonds, Brazil Nuts, Cashew Nuts, Cereals Containing Gluten, Macadamia Nut / Queensland Nut, Pecan Nuts, Pistachio Nuts, Walnuts