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Instant oat porridge with a golden syrup flavour. Ready in 2 minutes. No artificial colours or flavours. Suitable for Vegetarians.

Ingredients
Oat Flakes (64%)
Sugar
Dried Skimmed Milk
Flavourings

Allergens
For allergens, including Cereals containing Gluten, see ingredients in bold.
May also contain other Cereals containing Gluten.
Contains: Cereals Containing Gluten, Milk, Oats

Nutrition
Per 100g (as prepared):
Energy: 454kJ/108kcal
Fat: 1.3g (of which saturates 0.2g)
Carbohydrate: 19.5g (of which sugars 7.7g)
Fibre: 1.9g
Protein: 3.5g
Salt: 0.05g
Per pot (205g prepared):
Energy: 931kJ/220kcal (11% RI)
Fat: 2.7g (4% RI)
Saturates: 0.5g (2% RI)
Sugars: 15.7g (17% RI)
Salt: 0.1g (2% RI)

Storage
Store in a cool, dry place. Once opened, prepare and consume immediately.

Shelf-life
Best Before (see base of pot)

Safety Information
Caution: When prepared as per instructions, pot and contents will be hot.
Preparation:
Remove lid and add boiling water to fill line (150ml)
Stir well and stand for 1 minute
Stir well before eating
Add more boiling water if required

Manufacturer Address
Wm Morrison Supermarkets Limited,
BD3 7DL.
Morrisons,
D02 T292.