Ben´s Original Special Fried microwave rice combines our famous steamed long grain rice with egg, ham, peas, garlic, ginger and a hint of 5 spice. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben´s Original microwaveable Special Fried rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with chorizo and prawn stir fry, as a side to go with chicken and vegetable skewers, or even something of your own imagination!IngredientsSteamed Parboiled Long Grain Rice (84%), Peas (5.2%), Scrambled EGG (4.5%) (Free-Range EGG (3.0%), Whole MILK, Water, Rapeseed Oil, Cornflour, Lemon Juice Concentrate, Salt, Spice), Ham (2.0%) (Pork, Water, Salt, Stabilisers (Carrageenan, Sodium Triphosphate), Dextrose, Antioxidant (Sodium Ascorbate), Thickener (Xanthan Gum), Preservative (Sodium Nitrite)), Onion Powder, Toasted SESAME Oil, Yeast Extract, Garlic Powder, Spices (Ginger, Five Spice), Salt, SOYA Sauce Powder (SOYA Beans, WHEAT, Salt), Natural Flavouring, Acid (Citric Acid)Allergy AdviceContains: Eggs, Milk, Sesame, Soya, WheatNutritionPer 100g: Energy: 658kJ 156kcal, Fat: 2.1g, of which saturates: 0.3g, Carbohydrate: 29g, of which sugars: 0.8g, Fibre: 1.4g, Protein: 4.2g, Salt: 0.34g, *Reference intake of an average adult (8400 kJ/2000 kcal)_x000D_ Per portion (110g) (%*): Energy: 724kJ (9%) 171kcal (9%), Fat: 2.3g (3%), of which saturates: 0.4g (2%), Carbohydrate: 32g (12%), of which sugars: 0.9g (1%), Fibre: 1.5g, Protein: 4.6g (9%), Salt: 0.37g (6%), *Reference intake of an average adult (8400 kJ/2000 kcal)Safety WarningsStorageStore in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.Manufacturers AddressGB: Freepost Mars Food UK. IE: Mars Ireland Ltd, PO Box 3856, Dublin 4.