What to look for when stocking your cupboard
Start by thinking about how often you’ll use a particular flavour, then check the ingredients in the pack you’ve chosen. A higher cube count is no substitute for checking what’s in it.
| What to consider |
What to check |
Who is it for? |
| How much to buy |
Number of cubes, net weight and storage instructions after opening. |
I’m just starting to cook and would rather try a flavour before keeping several boxes in the cupboard; around 40% of consumers would prioritise starting with a limited supply. |
| Salt and allergens |
Salt content using the same basis for comparison, recommended amount and allergens listed for the specific product. |
I need to be able to check the ingredients before choosing a pack size or flavour; around 30% of consumers would put this check first. |
| Flavour and how you’ll use it |
Flavour, ingredients of animal origin and the amount needed per recipe. |
I’m looking for a stock cube that suits the dishes I’m actually planning to make, without buying lots of different varieties; around 30% of consumers would prioritise flavour and intended use. |
Brands to consider
The ranges below give you an idea of the pack sizes and recipes available. Always check the exact product: a feature listed for one stock cube won’t necessarily apply to the whole brand.
Maggi
The range includes Kub Or, vegetable and chicken stock cubes. Carrefour and Auchan list products containing 18 or 32 cubes or tablets.
- These pack sizes may suit people who already use the same flavour regularly.
- The “100% plant-based” claim listed by Auchan applies to classic Kub Or and shouldn’t be assumed to cover other Maggi products.
Knorr
The range includes traditional stock cubes and a salt-free vegetable stock.
- Knorr states that its salt-free vegetable stock contains 0.02 g of salt per serving, which is useful if you want to adjust the seasoning yourself.
- Salt per serving and salt per 100 g aren’t directly comparable; check the ingredients and recommended amount too.
Carrefour Original
Carrefour offers vegetable, chicken and beef stock, including boxes of 12 cubes.
- A pack of 12 cubes lets you try a flavour before buying more.
- Check the ingredients and allergens separately for each recipe.
Rustica / Marque Repère
E.Leclerc’s range includes stock tablets, including a Rustica product with 12 tablets weighing 120 g.
- The number of tablets and net weight help you compare this pack with other options for your cupboard.
- Stocks and cooking extracts also in the range aren’t necessarily interchangeable with stock cubes.
Auchan
Auchan offers boxes of 12 cubes, as well as a reduced-fat beef-flavoured stock.
- The listing for the reduced-fat beef-flavoured stock details its ingredients, allergens and storage advice, so you can check these before buying.
- The term “reduced fat” doesn’t tell you anything about the salt content on its own.
Stock cubes on Joybuy
These products include small packs for trying a flavour, a pack of 15 tablets for more regular use and recipes where it’s worth paying particular attention to the ingredients. Compare the number of units where this information is given, then check the label of the product you’re interested in.
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Knorr Herb & Olive Oil, 15 tablets, 150 g
A pack of 15 tablets may suit you if you already use the same stock regularly. Check the recommended amount before cooking; the salt content and wheat listed for this product also make it worth checking the label.
View on Joybuy
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Maggi Chicken, chicken stock, 12 tablets
The 12 tablets make this a small pack for trying the flavour. The product title says “fat free”, but the ingredients list includes chicken fat, so check the label before buying. The listing also mentions wheat and celery, as well as possible traces of egg and milk.
View on Joybuy
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Maggi KUB vegetable “Less Salt”, 120 g
This variety may appeal if you want to check the salt content before choosing your stock. “Less Salt” doesn’t mean salt-free, so check the nutritional information and number of cubes on the pack. The ingredients listed for this product include celery, with possible traces of egg, milk and gluten.
View on Joybuy
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Maggi Kub Or stock cubes, 128 g
To decide whether this 128 g pack is right for your cupboard, check the number of cubes and the recommended amount. The listing mentions wheat containing gluten and possible traces of egg, milk, celery and mustard. Check the label if any of these ingredients are a concern for you.
View on Joybuy
Frequently asked questions
How do I compare two different pack sizes?
Compare the net weight, number of cubes and recommended amount for each pack. Two boxes with the same weight may contain different numbers of tablets or use different recipes, so check the flavour and ingredients before choosing too.
Is “salt-free” stock suitable for every dietary requirement?
No. This claim doesn’t mean you can skip checking the other ingredients and allergens. Knorr states that its salt-free vegetable stock contains 0.02 g of salt per serving; check the serving size and label of the product you buy.
Which allergens should I check in stock cubes?
Check the label for the specific product rather than relying on the flavour alone. Auchan’s listing for a reduced-fat beef-flavoured stock mentions soya and celery, as well as possible traces of gluten, milk, egg, fish and crustaceans. The DGCCRF states that allergens must be highlighted on the labels of prepacked foods.
How should I store an opened box?
Follow the instructions for the box you’ve bought. For its reduced-fat beef-flavoured stock, Auchan recommends transferring the tablets to an airtight container after opening and keeping them away from heat and moisture. Also check the best-before date on the packaging.
How do I compare the salt content of two stocks?
Compare figures given on the same basis: salt per serving can’t be compared directly with salt per 100 g. The DGCCRF explains that nutritional information is given per 100 g or 100 ml to make comparisons easier. Also take the recommended amount for making the stock into account.