If you want to control the salt in several Easter dishes, choose a salt-free stock cube. If you prefer stock that’s already seasoned, a 25%-less-salt option may suit you, but it isn’t the same as a salt-free version. Knorr France lists 0.02 g of salt per serving for its salt-free vegetable stock and 1.4 g per serving for its reduced-salt version. Compare the serving sizes, then check the ingredients for the version you choose.
If you’re preparing several side dishes and sauces for Easter, a salt-free stock cube lets you decide how much to season each recipe. It’s still worth checking the nutritional information: Knorr France lists 0.02 g of salt per serving for its salt-free vegetable stock.
For vegetables, rice or a slow-cooked dish, a stock cube labelled 25% less salt may suit you if you want to keep the stock’s existing seasoning. The reduction claimed by Knorr France and Maggi is relative to a comparison product, not a salt-free stock cube.
Flavour and a reduced-salt claim aren’t the only things to consider if you need to avoid an ingredient or choose a recipe with no animal-derived ingredients. Check the ingredients and allergen information on the exact pack you’re buying.
For your Easter recipes, first decide whether you want to control the salt yourself or use a stock cube that’s already seasoned. Then compare the salt content for the amount you’ll use and check the ingredients for your chosen flavour.
| Criteria | What to check | Who is it for? |
|---|---|---|
| Salt levels | Compare the salt content for the same prepared quantity, and take account of any other salty ingredients in the dish. | When I’m cooking several dishes, I want to adjust the seasoning in each one separately rather than let the stock cube decide; around 46% of consumers make this a priority. |
| Stock that’s already seasoned | Check what the “25% less” claim is compared with, then look at the salt content per serving and the exact flavour. | For a sauce or vegetables, I’d rather start with stock that’s already seasoned while choosing an option that claims to contain less salt; around 36% of consumers would make this their priority. |
| Ingredients | Check the ingredients, allergens and any “may contain” statements on the version you’re buying. | If an ingredient isn’t suitable for my meal, I need to be able to choose a stock cube based on its ingredients before its flavour; around 18% of consumers would put this suitability first. |
The reduction is based on a comparison. On its own, it doesn’t tell you how much salt you’ll consume. Knorr France lists 1.4 g of salt per serving for its reduced-salt vegetable stock.
Check the “salt” line and adjust your comparison to the number of stock cubes and the quantity of food you’ll actually prepare.
Ingredients vary between products. Knorr France’s reduced-salt vegetable stock contains celery, among other ingredients, and carries warnings about other possible allergens.
Check the ingredients and any “may contain” statements on the pack you’re buying, even if you’ve already looked at the product details online.
Product ranges vary by shop. A Carrefour product listing, for example, noted that a salt-free Knorr stock cube was no longer available in its stores.
Before you finish your Easter shopping, check what your shop stocks. If the product you want isn’t available, choose another way to season the dish.
Changing stock cubes or adjusting the seasoning also means reviewing the amount of salt in your recipe.
These products give you a way to compare salt claims and ingredients. A brand or retailer appearing here doesn’t guarantee that a product is available in your local shop.
Knorr France offers salt-free and reduced-salt vegetable stocks, as well as a salt-free chicken option.
Maggi offers KUB OR stock cubes, among other products, as well as a vegetable stock with a reduced-salt claim.
Carrefour product listings let you check the formats and ingredients of some Maggi and Knorr stocks before you choose.
Auchan product listings provide preparation and ingredient details for some salt-free and reduced-salt Knorr products.
The stocks and cooking bases in E.Leclerc’s range can help you compare pack sizes and ingredients in store.
This selection features a vegetable stock cube with 25% less salt, for seasoning dishes such as soup or a slow-cooked meal. If you’d rather control all the salt you add yourself, compare it with a salt-free option instead.
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This product is a good choice if you want to season soup or a slow-cooked dish with a vegetable stock cube that claims to contain less salt, rather than a salt-free one.
Pack size: 120 g. The “25% less salt” claim doesn’t mean the product is salt-free.
If the amount of salt or the ingredients are particularly important for your recipe, check the dilution instructions, serving size and allergen information on the pack.
No. A reduced-salt claim is a comparison, while a salt-free version is the right choice if you want to control the seasoning yourself. Knorr France lists 1.4 g of salt per serving for its reduced-salt vegetable stock, compared with 0.02 g per serving for its salt-free vegetable stock. Compare the nutritional information and serving sizes of the products you’re considering.
The Auchan listing for Knorr salt-free vegetable stock specifies one stock cube per 500 ml of water, or crumbling a cube into the dish while it cooks. Taste the finished dish before adding salt, especially if other ingredients are already salty.
Check the ingredients list and allergen information on the pack you’re buying. For prepacked food sold in France, the DGCCRF says allergenic ingredients must be highlighted. Also check any “may contain” statements on the product.
Not necessarily. Check the range at the shop where you plan to do your shopping. For example, a Carrefour listing said that a salt-free Knorr stock cube was no longer available in its stores. Have another seasoning option in mind if you’re relying on a particular product.