Which Sparkling Water Should You Add to Your Cart?

Sparkling water has become a staple in many homes and offices. As a healthy alternative to sodas, it quenches thirst, complements meals, and adds a touch of fizz to your day. But with go-to brands like San Pellegrino, Perrier, Badoit, and Salvetat, making the right choice isn't always easy.

This guide is here to help you find the perfect sparkling water for your taste and needs, especially when shopping online.

How to Choose Your Sparkling Water

To make the right choice, consider three key criteria: bubble intensity, mineral composition, and format.

1. Bubble Intensity: Fine, Medium, or Strong?

The mouthfeel is often what makes all the difference.

• Fine and delicate bubbles: Ideal for accompanying meals without overpowering flavours. They pair perfectly with delicate dishes. S.Pellegrino is the undisputed benchmark in this category.
• Strong and lively bubbles: These offer a more pronounced refreshing sensation and are perfect on their own for a real pick-me-up. Perrier is known for its powerful, natural carbonation, while Badoit Rouge promises an equally effervescent experience.

2. Mineral Composition: A Matter of Taste and Wellness

Each sparkling mineral water has a unique signature based on its mineral content (calcium, magnesium, sodium, etc.). This factor plays a key role not only in taste but also in its suitability for certain diets.

For those watching their salt intake, a low-sodium sparkling water is the best choice. A good rule of thumb is to check the sodium (Na+) content on the label. For instance, Salvetat is known for its very low sodium content (5 mg/L), whereas Badoit contains significantly more (180 mg/L), giving it that characteristic salty taste.

3. Format: A Practical Consideration Above All

Packaging is a practical aspect that shouldn't be overlooked. The 1L sparkling water format is a classic, easy to store in the fridge and well-suited for family consumption. Buying a 6-pack of sparkling water is often more economical and convenient, ensuring you have enough for several days and simplifying your grocery logistics.

Top Sparkling Water Picks

To help make your choice clearer, here are a few of our recommendations, each with its own unique qualities.

SAN PELLEGRINO Sparkling Natural Mineral Water 6 x 1L

• Why it stands out: Renowned for its fine, persistent bubbles, S.Pellegrino is the quintessential water for food lovers. Its subtle, balanced taste makes it a table water that enhances the flavours of a dish without ever overpowering them.
• Highlights:
  • Fine and lively bubbles.
  • Balanced and subtle taste.
  • Balanced mineral content (Sodium: 31.2 mg/L).
  • Sourced from the Italian Alps.
• Who is it for?: Those looking for an elegant sparkling water to accompany their meals, from the simplest to the most refined.

Perrier Sparkling Natural Mineral Water 6 x 1L Pack

• Why it stands out: Perrier is nature's raw power! The brand is famous for its powerful, natural carbonation. Its large bubbles provide an intense sensation of freshness, making it the ultimate thirst-quencher.
• Highlights:
  • Strong and invigorating bubbles.
  • Zero calories, zero sugar.
  • Low in salt (Sodium: 9.6 mg/L).
  • From a natural source in Vergèze, France.
• Who is it for?: Fans of intense bubbles seeking maximum refreshment at any time of day.

SALVETAT Sparkling Natural Mineral Water 6x1.15L

• Why it stands out: Salvetat is distinguished by its very low sodium content. It's one of the least salty sparkling waters on the market, making it ideal for low-sodium diets.
• Highlights:
  • Very low in salt (Sodium: 5 mg/L).
  • Naturally sparkling.
  • Sourced from the Haut-Languedoc Natural Park.
  • Light and pleasant taste.
• Who is it for?: The ideal choice for people on a low-salt diet or those who prefer a very light, low-sodium sparkling water.

BADOIT Rouge Intense Sparkling Natural Mineral Water - 6 x 1L Pack

• Why it stands out: A true institution in France, Badoit Rouge is renowned for its bubbles that are both fine and intense, and its richness in minerals like bicarbonates. Its unique taste has been delighting French diners since 1778.
• Highlights:
  • Bubbles that are both intense and fine.
  • Rich in minerals, including magnesium (80 mg/L) and bicarbonates (1250 mg/L).
  • Sodium content of 180 mg/L, which gives it its characteristic taste.
  • Aids digestion (brand claim).
• Who is it for?: Lovers of mineral-rich waters with character who appreciate Badoit's distinctive salty taste to accompany their meals.

Want to Explore Other Options?

The world of beverages doesn't end with sparkling water. Still water, natural fruit juices, unsweetened iced teas... discover a wide selection of healthy and refreshing alternatives.

? Discover our full range of Natural Beverages

Frequently Asked Questions About Sparkling Water

What's the difference between sparkling and carbonated water?

In common usage, the terms sparkling water and carbonated water are often used interchangeably. To be precise, a "naturally sparkling" water (like Perrier or Salvetat) contains carbon dioxide gas from its source. A "carbonated" water, on the other hand, is still water to which carbon dioxide gas has been added. For the consumer, the difference is mainly felt in the intensity and texture of the bubbles.

Which sparkling water should I choose for a low-salt diet?

For a low-sodium diet, you should opt for a low-salt sparkling water. Salvetat (5 mg/L of sodium) and Perrier (9.6 mg/L of sodium) are excellent options. The key is to always check the label for the exact sodium (Na+) content.

Can you drink sparkling water every day?

Absolutely. Plain sparkling water (with no sugar or additives) hydrates just as well as still water. You can therefore drink it daily as part of a balanced diet. However, if you have specific health conditions (digestive issues, etc.), consulting a healthcare professional is always recommended.