Who are these options for?

Families stocking up for several meals

You want to keep several tins in the cupboard for quick, convenient meals. The number of tins in a multipack doesn’t tell you everything: the drained weight helps you work out how much fish you’ll have available.

Households where bones are a concern

If the backbone or skin puts some people off, compare products labelled ‘boneless’ or ‘skinless and boneless’.

Shoppers who want to choose their own recipe

Not sure whether to choose sardines in olive oil or fillets in water that you can season yourself? Check the ingredients, salt content and nutritional information for each product to compare them.

What should you compare when stocking your cupboard?

For a family shop, first work out how many meals the tins need to cover, then choose a style and recipe that everyone in your household will actually eat. Auchan’s 3 × 135 g and 4 × 135 g multipacks show why it’s worth checking both the number of tins and the drained weight of each one.

What to considerWhat to checkWho it matters to
Quantity for your meals Number of tins in the multipack and the drained weight per tin, excluding the oil or water. If I’m preparing several meals without buying tins one by one, I want to know how much fish each tin contains; around 33% of consumers would put this first.
Bones and skin Look for ‘boneless’ or ‘skinless and boneless’ on the product you choose. If bones make serving the meal more difficult, I choose a style that suits the people eating it; this convenience would be the top priority for around 25% of consumers.
Recipe and ingredients Check the ingredients and nutritional information per 100 g, especially the fat and salt content of the specific recipe. If I want to add my own seasoning or choose a recipe in oil, the ingredients matter more than the pack size; around 25% of consumers would prioritise this.
Managing your stock Best-before date, condition of the tin and storage instructions after opening. To use my stock over several meals, I need to check the dates and plan how to use any opened tin; this would be the first consideration for around 17% of consumers.

Mistakes to avoid

  • Choosing a multipack based on its total weight alone

    The oil or water in the tin is included in the net weight, but it isn’t fish. For example, Auchan’s product details for a 135 g tin give a drained weight of 95 g.

    Compare the drained weight of each tin and how many tins you’ll need for the meals you’ve planned.

  • Assuming all sardines in olive oil are the same

    Declared nutritional values vary between products. Connétable’s product details and the Parmentier multipack, for example, list different amounts of fat and salt per 100 g.

    Check the ingredients and nutritional information for the exact recipe rather than relying on the words ‘olive oil’ alone.

  • Leaving bones until mealtime to think about

    A multipack of whole sardines may be less practical for your household if some people prefer to avoid the backbone. Connétable also offers boneless and skinless and boneless varieties.

    Before buying several of the same tin, choose the style you actually plan to serve.

  • Putting an opened tin away with your unopened tins

    Storage instructions change once a tin has been opened. The Saupiquet, Auchan, Connétable and Parmentier products mentioned here should be refrigerated and eaten within two days.

    Follow the instructions on the tin you buy and plan how you’ll use any leftovers.

Brands to consider for different recipes

Connétable

The range includes whole sardines, boneless sardines and skinless and boneless sardines, as well as a 3 × 135 g multipack sold by Auchan.

  • Connétable’s product details for whole sardines in extra virgin olive oil list sardines, oil and salt as ingredients.
  • Check the size and recipe of each product: a single tin, a multipack and a boneless variety won’t meet the same needs.

Saupiquet

The brand offers sardine fillets in water, with no added oil.

  • According to Saupiquet, its 100 g tin of fillets in water contains sardine fillets, water and salt.
  • As this is a single tin, you may need several if you’re cooking for a group.

Carrefour Classic'

The product considered here is a 135 g tin of sardines in extra virgin olive oil.

  • Carrefour’s product details list sardines, 29% extra virgin olive oil and salt.
  • When comparing this tin with a multipack, also check the drained weight and the recipe of the other products.

Auchan

The range mentioned includes a 135 g tin in extra virgin olive oil, as well as sardines in water.

  • The product details for the sardines in olive oil give a drained weight of 95 g from a net weight of 135 g.
  • Auchan notes that ingredients may vary depending on the store and purchase date, so check the label on the tin you receive.

Parmentier

The products considered include whole sardines in olive oil, available in a 135 g tin and a 4 × 135 g multipack.

  • The four-tin multipack makes it easy to compare a larger purchase with single tins when stocking up.
  • The boneless sardines with herbs and the whole sardines are different products, so check their labels separately.

Individual tins available on Joybuy

These individual tins include sardines in olive oil and a boneless variety in water. To stock up for your family, work out how many tins you’ll need for your meals and compare the quantities listed for each product.

CONNÉTABLE Sardines in extra virgin olive oil, 140 g

CONNÉTABLE Sardines in extra virgin olive oil, 140 g

An individual tin to consider for a quick meal; choose the number of tins to suit the portions you have planned.

Size listed: 140 g. Follow the storage instructions on the tin after opening.

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EL TATO Sardine fillets in olive oil, 115/81 g

EL TATO Sardine fillets in olive oil, 115/81 g

This individual pack is a handy addition to your stock if you’d rather serve fillets than whole sardines.

The size is listed as 115/81 g; check how much you’ll need for your meal. Follow the instructions on the tin after opening.

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El Tato Small sardines 16/20u in olive oil, 115/81 g

El Tato Small sardines 16/20u in olive oil, 115/81 g

An individual tin of small sardines to consider if this style suits the meals you have planned.

The title lists 16/20u and 115/81 g. Plan to use additional tins if one won’t provide enough for your portions.

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CONNÉTABLE Boneless sardines in water, 98 g

CONNÉTABLE Boneless sardines in water, 98 g

Worth considering if the backbone is a concern for your guests and you prefer sardines in water to sardines in oil.

The tin weighs 98 g; check the label to compare the drained weight of the sardines with other tinned products.

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CONNÉTABLE Sardines in extra virgin olive oil, 135 g

CONNÉTABLE Sardines in extra virgin olive oil, 135 g

This individual tin can be kept for a quick meal, but on its own it isn’t a family-sized multipack.

Net weight listed: 135 g. Check the drained weight on the label before comparing the amount of fish with other pack sizes.

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Frequently asked questions

Net weight or drained weight: which should you compare for a family meal?

If the tin contains liquid, compare the drained weight to estimate how much fish it contains. Net weight also includes the liquid; the DGCCRF states that the drained weight must be shown on the label in this case.

Should you always choose boneless sardines for a large family?

No. Boneless sardines are mainly useful if the backbone bothers anyone in your household. If whole sardines suit everyone, focus instead on the pack sizes and quantities you’ll need for the meals you’ve planned.

How should you store sardines once the tin is open?

Refrigerate them and follow the time limit given for the product you’ve bought. The product details for the Saupiquet, Auchan, Connétable and Parmentier products considered here say to eat them within two days of opening. An opened tin can’t be stored in the cupboard like an unopened one.

What should you check on the label before stocking up on several tins?

Check the recipe, quantity, nutritional information, best-before date and storage instructions for each product. For tinned food packed in liquid, the DGCCRF states that the label must also show the drained weight.