Shoppers who care about organic certification
If you want the fish itself to be certified organic, distinguish it from any agricultural ingredients added to the tin. Agence Bio states that wild-caught tuna cannot receive this certification.
When buying tinned wild-caught tuna, don’t take the word “organic” to mean the fish itself is certified: Agence Bio explains that products from wild fishing cannot be certified organic. Before you order, check which ingredient is actually organic, then choose the recipe and pack size to suit your needs. Fishing claims such as MSC or “FAD-free” relate to a different criterion.
If you want the fish itself to be certified organic, distinguish it from any agricultural ingredients added to the tin. Agence Bio states that wild-caught tuna cannot receive this certification.
For toast or a cold meal, compare the ingredients list, drained weight and whether the tuna is in brine or oil, or already drained, before choosing a pack size.
If the fishing method matters more to you than an organic ingredient, look for claims specific to the product, such as MSC or “FAD-free”. Don’t confuse these with organic certification.
When choosing tinned tuna online, first clarify what the word “organic” refers to. Then compare the fishing information, ingredients and pack size according to what matters most to you.
| Criterion | What to check | Who this matters to |
|---|---|---|
| What “organic” refers to | Identify the organic ingredient and its proportion. Don’t assume from the product name that the wild-caught tuna is organic. | When I see “organic” on a tin, I want to know whether it refers to the fish or just an added ingredient; around 39% of shoppers would prioritise this clarification. |
| Fishing information | Check for MSC or “FAD-free” claims on the specific product, and don’t mistake them for organic certification. | If I’m happy to buy wild-caught tuna, I want to be able to choose based on the fishing information provided; around 23% of shoppers would make this their priority. |
| Ingredients | Compare the ingredients, salt and fat per 100 g, particularly between tuna in brine and tuna in oil. | For a savoury meal, I prefer to know which ingredients have been added and check the nutritional values before choosing a recipe; this would be the priority for around 23% of shoppers. |
| Pack size and ordering | Check the net drained weight, packaging and storage instructions after opening on the product page for your chosen item. | If I want to prepare a quick meal, I need a suitable pack size and clear storage instructions; around 15% of shoppers would prioritise this practical consideration. |
The Carrefour Extra product page for “Whole Tuna in Extra Virgin Olive Oil – Organic” states that it contains 27.3% organic extra virgin olive oil; the skipjack tuna is listed separately. According to Agence Bio, wild-caught tuna cannot be certified organic.
Before you order, read the ingredients list and check the stated proportion of organic ingredients rather than relying on the product name alone.
MSC and claims about the fishing method relate to how the fish is caught. For example, Auchan’s description of its tuna in brine states that it is “FAD-free”; this does not certify the fish as organic.
Compare these claims separately from the ingredients and check that they apply to the tin you’re ordering.
The total weight of a tin containing liquid is not the same as the amount of tuna once drained. This matters if you’re planning portions or comparing different pack sizes.
Look for the net drained weight on the product page and check whether the product is described as already drained.
The product pages for the Saupiquet and Auchan items described here say to transfer any leftovers to a suitable container, refrigerate them and eat them within 48 hours.
Follow the storage instructions for the tin you buy, especially if you don’t plan to eat it all as soon as you open it.
A retailer whose product pages sometimes distinguish the tuna from the recipe’s organic ingredients.
A tuna in brine that’s already drained, worth considering if quick preparation is important to you.
An MSC-certified whole skipjack tuna in brine to compare by ingredients and pack size.
A retailer to check for fishing information on its tuna in brine.
A Sol&Mar tuna in sunflower oil with an MSC label to consider if this recipe suits your needs.
A retailer with a “Bio Village tuna and other fish” section to browse, checking each product individually.
No. According to Agence Bio, tuna from wild fishing cannot be certified organic. However, a tin labelled “organic” may contain an organic agricultural ingredient, such as oil or herbs. Check which ingredient it is.
No. MSC and “FAD-free” relate to fishing information, which is separate from organic certification. Check that the claim appears on the specific product, then read its ingredients list separately.
Start with the product name and ingredients list to understand the recipe and what any “organic” claim refers to. Then compare the nutritional information, net quantity, drained weight if the tuna is packed in liquid, and the storage instructions for your chosen product.
Yes. Anses has specific recommendations concerning wild predatory fish, including tuna, for pregnant or breastfeeding women and children under three. Check the recommendations that apply to your circumstances before deciding how often to eat it.
Follow the instructions on the tin you buy. The product pages for the Auchan and Saupiquet items mentioned here say to transfer any leftovers to a suitable container, keep them in the fridge and eat them within 48 hours.