Holidaymakers with a poorly equipped kitchen
If you’re not sure what utensils or appliances are available in your accommodation, check the preparation instructions before choosing between noodles that need cooking and instant options.
For a holiday rental, choose noodles that suit the facilities available: dried noodles need cooking, while you should check the packaging for instructions on preparing a cup or a ready-to-heat product. To compare sugar content, check the nutritional information per 100 g on similar products. You should also plan how many portions you need and, for chilled products, check the storage requirements.
If you’re not sure what utensils or appliances are available in your accommodation, check the preparation instructions before choosing between noodles that need cooking and instant options.
The French Directorate General for Competition Policy, Consumer Affairs and Fraud Control (DGCCRF) says that nutritional information is given per 100 g or 100 ml to make comparisons easier. A claim on the front of the pack is no substitute for checking the nutrition table on the product you choose.
If you’re catering for several people or meals, compare the pack weight with the length of your stay and the storage space available.
In a holiday rental, start by checking the cooking facilities and how many meals you’re planning: dried noodles, an instant cup and a chilled product all require different checks. Then compare the sugar content on the label of the exact product you’re considering, rather than making assumptions based on its format.
| Criteria | What to check | Who it matters to |
|---|---|---|
| Sugars | Compare the ‘sugars’ line per 100 g on similar products, then check the salt content and portion size. | If you’re looking to cut down on sugar, check the value for the specific pack you’re buying rather than relying on a claim on the front. Around 45% of consumers prioritise comparing sugar content. |
| Preparation | Read the instructions and check whether the accommodation has the hot water, appliances and utensils you’ll need. | If the kitchen is poorly equipped, you’ll need to be able to prepare your meal using what’s actually available; around 33% of consumers prioritise this. |
| Portions and storage | Match the pack weight to the meals you’re planning. For a product that needs chilling, check the label’s storage instructions and make sure there’s a fridge. | For a short stay or a group, you’ll want to avoid leftovers that are difficult to store. Around 22% of consumers prioritise portion planning and storage. |
A noodle cup and a packet of noodles may need to be prepared differently; the format alone won’t tell you what equipment you’ll need.
Before you buy, read the instructions for the product you’ve chosen and check that they match the facilities available in your rental.
A product that needs to be kept chilled must be stored according to the instructions on its label. The French Ministry of Agriculture recommends maintaining the cold chain and setting the fridge to +4 °C.
Check that the fridge is working when you arrive. If you can’t follow the storage instructions on the packaging, choose a product that doesn’t need to be kept chilled.
Carrefour’s French catalogue features several types of noodles, including rice, egg and instant noodles.
Auchan France’s catalogue includes noodle packs weighing 500 g and 1 kg.
Carrefour France’s catalogue includes Suzi Wan egg noodles that need cooking.
Auchan France’s catalogue includes a single-serving cup of Tanoshi instant noodles.
Compare the ‘sugars’ line per 100 g on similar products, then take into account the portion you plan to prepare. The DGCCRF says that displaying nutritional information per 100 g or 100 ml makes it easier to compare products.
No. This claim doesn’t tell you everything about a product’s nutritional information. The DGCCRF notes that nutrition claims are regulated; you should also check the nutrition table, ingredients and portion size you have in mind.
Check the preparation instructions for the product you’ve chosen before assuming you can make it with minimal equipment. The cups and other instant formats featured in catalogues don’t, by themselves, tell you whether you’ll need boiling water, a microwave or utensils.
Check that your accommodation will allow you to follow the storage instructions on the packaging. The French Ministry of Agriculture recommends maintaining the cold chain, following the temperatures specified by the manufacturer and setting the fridge to +4 °C.