Anyone sharing dessert after a workout
You’re looking for frozen treats to hand out to the group, without expecting dessert alone to make up your post-exercise snack.
For a dessert to share after sport, choose a pack of individual portions: one flavour if everyone likes it, or a selection if tastes differ. However, don’t rely on ice lollies alone to make up a post-exercise snack. Check the allergens, number of lollies and storage instructions too.
You’re looking for frozen treats to hand out to the group, without expecting dessert alone to make up your post-exercise snack.
You need to be able to check the ingredients for each flavour, especially for information about milk, almonds and other nuts.
You want to keep ice cream as dessert and choose the food and drinks for your meal or snack separately.
First, decide whether you’re buying a dessert for everyone to share or planning what to eat after your workout. For dessert, compare the portions, flavours and information on the packaging.
| Criteria | What to check | Who is it for? |
|---|---|---|
| Part of your snack | Check the nutritional information for the product you’ve chosen and what else is included in the rest of your meal or snack. | If I’m relying on what I eat after my workout, I’d rather plan the frozen dessert separately than treat it as the meal. Around 42% of consumers would make this their priority. |
| Allergens and portions | Check the ingredients and ‘may contain’ statements for each flavour, then look at the number and size of the lollies. | If I’m sharing the box with someone who has an allergy, I need to be able to check the exact ingredients. I also want to know what size portion I’m serving. Around 33% of consumers would prioritise this. |
| Sharing and storage | Compare the flavours and number of lollies, then follow the storage instructions on the pack. | When sharing after a workout, I want enough portions and flavours to suit the group, while being able to keep the ice lollies properly stored. Around 25% of consumers would put this first. |
A frozen dessert can be a nice treat to share, but the presence of a dairy ingredient alone doesn’t tell you what your whole snack provides. The Anses, France’s food, environmental and occupational health and safety agency, highlights the role of protein in the renewal of muscle tissue.
If you’re planning to eat after your workout, choose the rest of your meal or snack separately from the ice lolly, and remember to drink water.
Recipes can vary from one lolly to another. Carrefour and Auchan product listings for Magnum mini ice cream bars mention milk, almonds in some flavours and possible traces of nuts.
Read the ingredients list and ‘may contain’ statements on the exact box, especially if anyone in the group has an allergy.
Any lollies that aren’t eaten straight away need to be kept frozen. Auchan’s listing for the Magnum selection specifies storage at −18 °C.
Before buying, check the storage instructions for the pack and plan how you’ll transport it and store any portions left over.
Carrefour and Auchan listings feature boxes of six chocolate-coated Magnum mini ice cream bars, including a Classic, Almond and White Chocolate selection.
These packs of individual ice lollies offer several portions for dessert after a group workout. They come in different flavours and portion sizes, so compare the formats to find the right one for your group. Remember, dessert is separate from the rest of your snack.
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A pack to consider if you’d like to offer two ice lolly flavours after a group workout.
Check the allergens and storage instructions on the packaging before sharing.
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Five flavours give everyone a few options to choose from when sharing dessert.
If anyone has an allergy, check the ingredients and precautionary statements on the exact box before serving.
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These five ice cream bars make an individual dessert to share with others who enjoy this flavour combination.
Check the packaging for information about peanuts, milk and other allergens. When comparing portions, make sure the nutritional values shown are for one bar, not 100 ml.
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This pack of four bars is a good choice if you’re looking for individual 100 mL portions rather than mini bars.
Check the packaging for information about milk, almonds and other nuts before sharing. When assessing a portion, don’t confuse the nutritional values per 100 g with those for one bar.
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Six mini bars in one flavour are easy to hand out after a workout if it suits the group.
Check the label for allergens, nutritional information and the storage instructions for this particular box.
Don’t automatically treat them as a complete snack: their place depends on what else you eat and drink. The Anses highlights the role of protein in the renewal of muscle tissue. If you’re planning a snack or meal after your workout, choose what to include separately from your frozen dessert.
Read the ingredients and ‘may contain’ statements on the exact box for each flavour. The Magnum products featured by Carrefour and Auchan show why it’s important to distinguish between milk, almonds used in some recipes and any possible traces of other nuts.
Follow the temperature and instructions on your pack, including while transporting any portions left over. For example, Auchan’s listing for the Magnum selection specifies storage at −18 °C.
Compare the number and size of the lollies, ingredients, nutritional information and storage instructions for each product. For prepacked foods sold in France, the DGCCRF, France’s consumer and competition authority, specifies in particular that allergenic ingredients must be highlighted in the ingredients list.