Households that eat Greek yoghurt regularly
If you eat it several times a week, either on its own or in cooking, a 1 kg tub could be a good choice, as long as you follow the guidance on how long to keep it after opening.
Who is each size best for?
Households that prefer individual portions
Individual pots let everyone open a portion when they want one, without having to open a large tub for a single serving.
Shoppers comparing recipes
If ingredients guide your choice, compare the ingredient lists and nutritional values per 100 g. A 0% product and a full-fat recipe won’t necessarily have the same nutritional profile.
What should you prioritise for the week?
First, work out how much your household can eat within the stated time after opening. Then compare recipes on the same 100 g basis.
| Criterion | What to check | Best for |
|---|---|---|
| Larger size | Net weight and the recommended time to consume after opening; also check the storage instructions. | If I use Greek yoghurt in several meals, I want to be able to finish a 1 kg tub in time. Around 36% of consumers would make regular use their priority. |
| Nutritional profile | Fat, sugars and protein per 100 g, so you can compare recipes on a like-for-like basis. | When choosing between a 0% recipe and a full-fat one, I’d rather check the nutritional values than rely on the product name alone; around 22% of consumers would prioritise this criterion. |
| Individual portions | Number of pots, weight of each portion and exact recipe. | When people in my household eat yoghurt at different times, I prefer to open one portion at a time. Around 21% of consumers would prioritise this format. |
| Recipe and stated origin | Ingredients, product description and any origin information on the packaging. | Whether I’m enjoying it plain or using it in a recipe, I want to know what’s in the tub and what origin it states; around 21% of consumers would put the recipe at the top of their list. |
What to watch out for before buying
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Assuming an opened tub will last all week
The recommended time after opening varies by product: Auchan’s product pages say four days for its 1 kg plain Greek yoghurt and three days for the 1 kg Lynos tub.
Before choosing a large tub, check the instructions for the product you’re buying and make sure you can finish it within that time. Otherwise, consider individual portions.
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Choosing based only on ‘Greek’ or ‘0%’
Recipes can vary: Auchan’s product page for Delta 0% lists 0 g of fat and 9.6 g of protein per 100 g, while its page for Lynos plain yoghurt lists 10 g of fat per 100 g.
Compare the nutritional values per 100 g and the ingredients list. Don’t assume one label tells you everything about the nutritional profile.
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Comparing different recipes as if they were the same
Plain yoghurt, flavoured yoghurt and yoghurt with a fruit layer may suit different uses and can have different ingredients.
When choosing between two sizes, start by comparing like-for-like recipes, then check their ingredients and sugars per 100 g.
Brands and products to consider
Carrefour Extra
Carrefour offers a 1 kg tub of plain Greek-style yoghurt. According to its product page, it’s made in France with whole milk and cream of French origin.
- A size to consider if you’ll use it regularly throughout the week.
- Before buying, check that the recommended time after opening suits how quickly you’ll use it.
Auchan
Auchan’s product page for its 1 kg plain Greek yoghurt says it’s made with milk from Greece.
- The product page specifies storage between +2 °C and +6 °C.
- For this product, Auchan recommends consuming it within four days of opening.
Danone
Carrefour’s range includes a pack of 4 x 110 g pots of Danone plain Greek-style yoghurt.
- Individual pots make it easy to spread portions over the week.
- Check the ingredients and nutritional values for the exact product you choose.
Lidl / Eridanous
Lidl suggests enjoying its Eridanous Greek-style yoghurt plain or with toppings, and using it in dishes such as tzatziki.
- These serving ideas are featured in Lidl’s product description.
- To compare this product with another, check the ingredients and nutritional information on the packaging.
Related products on Joybuy
Related products will be available soon.
Frequently asked questions
What should you look for on a Greek yoghurt label?
Start with the product description, ingredients, net quantity, nutritional information and date marking. The DGCCRF lists these among the labelling details that help identify and compare pre-packed food.
Can you eat Greek yoghurt after its use-by date?
No. If the product has a use-by date, Anses advises against eating it after that date. Don’t confuse it with a best-before date, which is marked with the words ‘best before’.
How long can you keep a 1 kg tub after opening?
Follow the guidance on the tub you buy: it varies between products. Auchan’s product pages recommend consuming its 1 kg plain Greek yoghurt within four days of opening and the 1 kg Lynos tub within three days. Keep both refrigerated.
Is Greek-style yoghurt always made in Greece?
No. Carrefour describes its Carrefour Extra Greek-style yoghurt as made in France, while Auchan’s product page says its plain Greek yoghurt is made with milk from Greece. Check the details on the tub you choose rather than assuming its origin from the product name alone.