People cooking for the festive season
For a sauce, dip or dessert to share, the amount you need and how long the tub can be used for once opened matter just as much as the recipe you choose.
For your Christmas food shop, choose a format to suit how you plan to use it. A 1 kg tub of natural yoghurt can be used to make a dish or dessert to share, while individual pots let you serve separate portions without opening a large tub. If fat content is more important to you, compare the nutritional values per 100 g and the ingredients for each product. A 0% version and a recipe made with whole milk or cream are not interchangeable in every dish.
For a sauce, dip or dessert to share, the amount you need and how long the tub can be used for once opened matter just as much as the recipe you choose.
Separate pots can be handy for desserts or breakfasts when everyone is eating at a different time, so you don't have to leave a large tub open.
If you're comparing fat, protein, ingredients, organic certification or stated origin, check the details for each product rather than relying on the words ‘Greek’ or ‘Greek-style’ alone.
First decide whether you'll be cooking for several people or serving individual portions. Then check the recipe and storage instructions for the product you choose. Grated cheese is a separate product category and isn't a substitute for yoghurt.
| Factor | What to check | Who it's for |
|---|---|---|
| Cooking and format | Tub size and instructions for use after opening, based on the amount you'll need for your recipes. | If I'm making a sauce or dessert for several guests, I want to be able to use the contents of a large tub within the recommended time. This would be the top priority for around 44% of consumers. |
| Recipe and nutritional values | Ingredients and nutritional values per 100 g, particularly fat and protein. | If I choose based on the ingredients first, I want to compare products rather than assume their nutritional values from their name. Around 33% of consumers would prioritise this factor. |
| Individual portions | Number of pots, weight of each portion and use-by date. | When desserts are served at different times, I'd rather open one pot at a time and keep leftovers to a minimum. This convenience would come first for around 23% of consumers. |
The products listed by Carrefour and Auchan vary in their ingredients, stated origin and nutritional values. The product name alone doesn't tell you what's in the tub.
Check the product description, ingredients list and nutritional information per 100 g for the product you plan to buy.
A 1 kg tub can work well for a dish to share, but Auchan recommends using its 1 kg tub of natural Greek yoghurt within four days of opening.
Plan how much you'll need for your menu and follow the storage instructions on the tub you buy.
If you won't use the planned amount within that time, some of it could go to waste.
The products mentioned contain milk. France's Directorate-General for Competition Policy, Consumer Affairs and Fraud Control reminds shoppers that allergenic ingredients must be highlighted on the labels of prepacked foods.
Check the label on the product you actually buy before making a dessert for guests who need to avoid milk.
These examples relate to specific products: formats and ingredients can vary within the same brand.
The range includes natural Greek-style yoghurt in individual pots and 1 kg tubs, as well as an organic option.
Carrefour lists Danone natural Greek-style yoghurt in a pack of four 110 g pots.
The products featured include natural Greek-style yoghurt in four 150 g pots and a 1 kg tub of natural Greek yoghurt.
Carrefour lists Delta 0% natural Greek-style yoghurt in a 1 kg tub.
Auchan lists Yaos natural Greek-style yoghurt in four 150 g pots.
Yes, the products featured here contain milk. If a guest needs to avoid it, check the ingredients and allergens on the exact packaging. France's Directorate-General for Competition Policy, Consumer Affairs and Fraud Control reminds shoppers that allergenic ingredients must be highlighted on prepacked foods.
Yes. France's Ministry of Agriculture states that use-by dates on perishable foods must be followed. Check the date on each pot you buy rather than relying on a product listing you viewed before going shopping.
Keep yoghurt chilled and follow the temperature guidance on the packaging. For example, Auchan states that its four 150 g pots of natural Greek-style yoghurt should be stored between 0 °C and +6 °C. For its 1 kg tub of natural Greek yoghurt, it recommends refrigeration between +2 °C and +6 °C and using it within four days of opening.
No. Carrefour's product listings give Delta 0% as containing 0 g of fat per 100 g, compared with 8.6 g per 100 g for the 1 kg tub of Carrefour Extra natural yoghurt. To find the right recipe for your dish, compare the ingredients and nutritional values of the specific product you buy.