Who is this guide for?

For making a dip to share

A 1 kg pot of plain yoghurt can be used as the base for a cold dip for several people. Carrefour Extra and Délisse offer this size; choose the quantity to suit your recipe and how you’ll use the leftovers once the pot is open.

For comparing plain yoghurt recipes

If the ingredients matter to you, check the ingredients list and nutritional values per 100 g for each product. Carrefour Extra, Délisse and Danone product listings show different recipes and fat contents, so the words “Greek-style” aren’t enough to compare them.

For making a more flavoursome dip

A plain yoghurt base lets you choose the ingredients for your dip, such as herbs, lemon, garlic or cucumber, depending on the recipe. For this, check the product name and ingredients rather than looking for a “mature” or “aged” label.

What should you look for?

First decide how much dip you’ll make, then choose a plain yoghurt that suits your seasoning. Finally, compare the ingredients and nutritional values on the same basis: per 100 g.

Criteria What to check Who is it for?
Quantity to prepare Net weight of the pot or portions; storage instructions after opening. If I’m serving dip to several people, I want enough yoghurt without opening lots of pots or buying more than I’ll use. Around 45% of consumers would prioritise this need for a larger quantity.
Savoury dip base “Plain” on the label, the ingredients list and the stated texture of the product you choose. If I’m making tzatziki or an herby dip, I want a plain base whose flavour I can adjust. Around 33% of consumers would prioritise being able to create their own seasoning.
Ingredients Ingredients and values per 100 g, including energy, fat and sugars. Before choosing, I’d rather compare exactly what two products contain than rely on their names. Around 22% of consumers would prioritise the ingredients.

Mistakes to avoid

  • Assuming all “Greek-style” products have the same ingredients

    Plain products don’t necessarily have the same product name, and their ingredients and nutritional values can vary. For example, Auchan and Danone product listings show different fat contents.

    Compare the product name, ingredients list and nutritional information per 100 g for the product you plan to buy.

  • Looking for “mature” yoghurt to get more flavour

    This isn’t an established comparison criterion for the plain products considered here, so it won’t tell you how your barbecue dip will taste.

    Choose a plain base, then adjust the amount of herbs, garlic, lemon, cucumber or other ingredients to suit your recipe.

  • Choosing a large pot without planning how to use the leftovers

    A 1 kg pot may suit a dip for a group, but you need to be able to use the amount you’ve opened in line with the storage instructions on the packaging.

    Work out how much you need before buying, and follow the use-by date and any instructions for after opening.

  • Leaving yoghurt dip on the table throughout the meal

    A dip made with a chilled dairy product needs to be kept cold, including when you’re serving it outdoors.

    Serve small amounts and put the rest back in the fridge or a suitable cool box between servings.

Brands to compare

Danone

The plain product listed by Auchan comes in 8 × 110 g pots: an option to consider for individual servings or making several small dips.

  • The Auchan listing gives 7 g of fat and 93 kcal per 100 g, and says to store it between +1 °C and +6 °C.
  • Its legal product name is “plain dairy speciality”. Check this if you’re specifically looking for a product labelled as yoghurt.

Carrefour Extra

Plain varieties are available in packs of 4 × 150 g and in 1 kg pots, giving you a choice between individual portions and making a larger batch.

  • The Carrefour listing for the 4 × 150 g pack includes whole milk, cream, skimmed milk powder and lactic cultures.
  • The values shown differ between the two sizes. Check the listing and packaging for the product you choose rather than assuming they have the same ingredients.

Délisse

The 1 kg plain Greek yoghurt listed by E.Leclerc is an option to consider for making a larger quantity of dip.

  • Its listing gives pasteurised skimmed milk, pasteurised cream and lactic cultures, as well as 10 g of fat per 100 g.
  • For this large pot, plan how much you’ll actually need and check the storage instructions for after opening.

Auchan

The plain Greek-style product in a pack of 4 × 150 g pots makes it easy to measure out what you need.

  • The Auchan listing gives 8.2 g of fat and 104 kcal per 100 g.
  • The ingredients shown may vary depending on the online grocery service and purchase date, so check the packaging of the product you choose.

Eridanous

Lidl presents its Greek-style yoghurt as a base for savoury or sweet dishes and lists tzatziki as one possible use.

  • This suggested use makes it an option to consider for a dip to season for a barbecue.
  • To compare it with another recipe, check the ingredients list and nutritional information for the specific product on its packaging.

Joybuy products

Related products coming soon.

Frequently asked questions

Is there a “mature” or “aged” Greek-style yoghurt to choose for a barbecue?

These terms aren’t defined criteria for the plain products compared here. To make a dip with a more pronounced flavour, start with a plain base and adjust the seasoning; check the product name and ingredients for the specific product.

A large pot or individual portions: which should you choose for a cold dip?

A 1 kg pot is suitable if you’re making a dip for several people and plan to use the amount you’ve opened; individual portions are handy for serving people separately or making several small dips. Carrefour Extra and Délisse offer 1 kg products, while multipacks let you prepare smaller quantities.

How do you compare two plain Greek-style yoghurts?

Read the product name, ingredients and nutritional information for both, using the same basis: per 100 g. In particular, compare energy, fat and sugars, without assuming you know the ingredients from the words “Greek-style” alone.

How should you serve yoghurt dip at a summer barbecue?

Keep the dip chilled until you’re ready to serve, then put out a small amount and return the rest to the fridge between servings. Also follow the storage instructions on the packaging of the yoghurt you’ve used.

Can you eat yoghurt after its use-by date if it’s been kept chilled?

No. If the packaging gives a use-by date with the wording “Use by”, you should follow it. Manger Bouger points out that this date also assumes the product has been stored correctly; once opened, follow the instructions for that specific product.