Retired households shopping for several days at a time
A pack of 12 to 16 pots can save you from having to buy yoghurt so often, as long as you have enough fridge space and can finish the pack before its use-by date.
Choose a family-size pack of fruit yoghurts if you can keep all the pots chilled and eat them before their use-by date. Then compare the texture, sugars per 100 g and ingredients in each recipe: “with pieces”, “flavoured” and “0%” don’t mean the same thing. For an older person at risk of malnutrition, Manger Bouger advises against reduced-fat products. Being retired alone is no reason to choose 0%.
A pack of 12 to 16 pots can save you from having to buy yoghurt so often, as long as you have enough fridge space and can finish the pack before its use-by date.
If sugar content, fruit, flavourings or sweeteners influence your choice, compare the nutritional information and ingredients for each product rather than relying on the wording on the front of the pack.
Being retired doesn’t automatically mean you need to change your diet. For people over 75 who are at risk of malnutrition, Manger Bouger points out that nutritional needs don’t necessarily decrease and advises against reduced-fat products.
For a large pack intended for a retired household, first check how many pots you can eat before the use-by date and how they need to be stored. Then compare the recipes based on household preferences and, where relevant, individual dietary advice.
| What to consider | What to check | Who is it for? |
|---|---|---|
| Quantity and freshness | Number of pots, fridge space and the pack’s use-by date. | If we eat yoghurt at an irregular pace, I want to avoid pots going past their use-by date. Around 33% of consumers would prioritise buying an amount they can realistically eat. |
| Sugars and ingredients | “Of which sugars” per 100 g and the ingredients list, particularly fruit, flavourings and any sweeteners. | Before choosing between a fruit, flavoured or 0% recipe, I want to know exactly what’s in the pot. Nearly 27% of consumers would put ingredients at the top of their list. |
| Individual nutritional needs | Advice from a health professional and the nutritional information for the product you choose. | If someone in my household has specific nutritional needs, I don’t want to choose a reduced-fat product based on age alone. Around 20% of consumers would make suitability for those needs their priority. |
| Flavours and texture | Flavours in the pack and whether the yoghurt is stirred, smooth or has pieces. | To make sure everyone enjoys the same pack, I’d choose flavours and a texture that suit them. Around 20% of consumers would choose mainly according to these preferences. |
A pack of 16 × 125 g contains 2 kg of product that needs to be kept chilled. If your household can’t finish the pots in time, some of the pack could go to waste.
Before you buy, check the pack’s use-by date, how much room you have in the fridge and how quickly you’ll eat the pots.
“With fruit”, “flavoured” and “0%” don’t tell you by themselves how much sugar or how many sweeteners a product contains. Recipes vary from one product to another.
Check the “of which sugars” figure per 100 g and the ingredients list for the variety you’re considering.
Age or retirement alone doesn’t mean you need a reduced-fat product. Manger Bouger advises people at risk of malnutrition against reduced-fat products.
If you have specific nutritional needs, ask a health professional for advice tailored to you rather than deciding based only on the “0%” wording.
Auchan says that the ingredients in some products can vary depending on the online shopping service and the date of purchase.
Check the ingredients, allergens and nutritional information on the packaging of the pack you receive.
Carrefour’s Velouté aux fruits mixés is available in a pack of 16 × 125 g pots. It’s a good option if you prefer stirred yoghurt without pieces.
Panier de Yoplait is a mixed-fruit selection with pieces, available in a pack of 16 × 125 g pots. Frulos is a separate, flavoured recipe.
Carrefour Classic' offers packs of 16 × 125 g fruit yoghurts, including a 0% option with pieces.
Delisse offers fruit yoghurts that are smooth, contain pieces or are 0%, including packs of 16 × 125 g pots.
Auchan offers packs of 16 × 125 g fruit yoghurts with pieces, as well as flavoured varieties.
Yes, if you can keep all the pots chilled and eat them before their use-by date. Check the date on the pack and make sure you have room in the fridge before choosing this size.
Keep the pots at the temperature shown on the packaging and follow the use-by date. The French Ministry of the Economy reminds consumers that breaking the cold chain can make a product unsafe to eat.
No. Being retired alone is no reason to choose 0%. Manger Bouger advises against reduced-fat products in cases of malnutrition. If someone has specific nutritional needs, ask a health professional for advice tailored to them.
Check the product name, ingredients, allergens, nutritional information, quantity and use-by date. The DGCCRF reminds consumers that this labelling information helps identify pre-packed food precisely. Compare the variety you’re planning to buy.