What should you check?
For toast, first choose the form of coconut you’re looking for. Then compare the ingredients and pack size of products that are actually suitable for that use.
| Consideration |
What to check |
Who is this for? |
| Texture and use |
Read the product name and check whether it’s grated, spreadable or liquid. |
If I want to top my toast without pouring on a liquid, I’m looking for something I can sprinkle or spread; almost 46% of consumers would prioritise this suitability of texture. |
| Ingredients |
Compare the proportion of coconut in the ingredients and the fat content on a like-for-like basis, per 100 g or per 100 ml. |
If I’m also making a recipe or a breakfast drink, I want to choose the category and ingredients that suit that use; around 27% of consumers would make this their top consideration. |
| Pack size and storage |
Check the pack size and the storage instructions for the specific product after opening. |
For occasional use, I’d prefer a quantity I can finish within the recommended time; around 27% of consumers would put this first. |
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Frequently asked questions
Can you pour coconut milk over toast and jam?
Culinary coconut milk is a liquid, so it isn’t a substitute for a grated or spreadable topping. If you’re looking for something to sprinkle over jam, make sure you want desiccated coconut rather than an ingredient to add to a recipe.
What’s the difference between a coconut drink and culinary coconut milk?
They’re two different categories, distinguished by their product names, intended uses and ingredients. Auchan’s product information states that Auchan Bio coconut drink contains 10% coconut milk, compared with 50% coconut extract in Auchan 200 ml culinary coconut milk. Check the specific product before using one as a substitute for the other.
How should you store a coconut product after opening?
Follow the instructions on the packaging of the product you’ve bought. For example, Auchan’s product information says to use its 200 ml coconut milk within 48 hours of opening, and Kara organic coconut milk within 3 days. Don’t assume the same time limit applies to every product.
What should you look for on the label before buying?
Start with the product name and ingredients list to tell the difference between a drink, culinary coconut milk and a grated topping. For pre-packed food sold in France, information about ingredients and allergens is among the labelling details outlined by the European Your Europe portal. Check the label on the product you choose.