Christmas hosts keeping an eye on costs
You’re serving several people and want to adjust the amount of couscous and the toppings to suit the number of guests, without mistaking the couscous base for the whole meal.
If you want to keep costs and quantities under control for your Christmas couscous, dried couscous lets you choose the vegetables and toppings separately, but it isn’t a meal in itself. A complete frozen meal saves you some of the work of putting everything together, but gives you less flexibility to adapt the recipe. Frozen vegetables offer a middle ground if you’re preparing the rest of the couscous yourself.
You’re serving several people and want to adjust the amount of couscous and the toppings to suit the number of guests, without mistaking the couscous base for the whole meal.
You’d rather spend less time peeling or putting everything together before the meal. Frozen vegetables leave you free to choose the other ingredients, while a ready-made meal gives you less room to make changes.
You need to check the ingredients and allergens, as well as the storage instructions for frozen products, before choosing what to serve your guests.
Choose this if: you want to adjust the quantities and put the meal together yourself.
Bear in mind: you’ll need to take care of the vegetables, toppings and putting everything together.
Choose this if: you want to avoid preparing the vegetables but still choose the rest of the menu.
Bear in mind: a vegetable mix isn’t a complete meal and needs to be stored correctly.
Choose this if: cutting down on the steps involved in putting the meal together matters more than changing the recipe.
Bear in mind: the ingredients and their proportions are already set by the product.
| Criteria | What to check | Who is it for? |
|---|---|---|
| Budget and quantities | List every part of the meal and estimate how much couscous you’ll need. Auchan’s product information recommends 80 to 100 g of couscous per person for a main meal. | When I’m hosting several guests, I want to get the portions right without forgetting the toppings; around 42% of consumers would put this need first. |
| Preparation time | Check whether the pack contains vegetables only or a complete meal, then read the preparation instructions. | If I have other dishes to prepare before the meal, I want to spend less time peeling and putting everything together; this would be the priority for around 33% of consumers. |
| Ingredients and storage | Read the ingredients and allergen information on the pack you choose. For frozen products, also check the transport, storage and defrosting instructions. | I need to confirm that the recipe is suitable for my guests and that I can store the frozen product correctly; around 25% of consumers would prioritise these checks. |
Couscous is the grain base of the dish; a complete meal may already include vegetables and meat. You’ll need to work out how much to buy differently for each option.
Make separate lists of the ingredients needed for a couscous meal you’ll assemble yourself and the number of complete meals you need. Then compare the portions and preparation time.
Auchan’s frozen vegetable mix for couscous is an ingredient to add to a recipe, not a complete couscous meal.
Read the product name and ingredients list, then plan to add couscous, seasoning and any other toppings you’d like.
A ready-made recipe may contain several ingredients that need checking. The Carrefour chicken and merguez couscous listed in the product information contains wheat and celery, among other ingredients.
Check the packaging of the exact product you buy, including the ingredients list, any declared allergens and possible traces.
The Carrefour and Auchan product information mentioned here says to store the products at −18 °C and not to refreeze them after defrosting.
Check that you have room in your freezer and follow the transport and storage instructions on the pack.
The retailer offers couscous, vegetables for couscous and an 840 g Carrefour Sensation frozen chicken and merguez couscous meal.
Eco+ Medium Couscous 1 kg is an option for dried couscous if you want to choose the toppings separately.
The retailer offers 1 kg of dried couscous and a 1 kg frozen vegetable mix for couscous.
The brand offers medium couscous in a 1 kg pack, as well as in cooking bags.
The product mentioned is a ready-made chicken and merguez couscous meal in a 980 g pack.
Les Jardins de Laylah offers medium dried couscous in a 1 kg pack.
This selection includes dried couscous to serve with toppings of your choice, as well as a ready-made couscous meal. Before choosing, consider the pack size in relation to the number of guests, and check the ingredients and instructions on the pack.
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A dried couscous base to serve with your choice of vegetables and toppings.
1 kg pack. Joybuy describes this medium couscous as durum wheat couscous. Check the allergens on the pack if they’re a consideration for your guests.
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A dried couscous base to consider if you want to choose the toppings separately and prefer a finer couscous.
1 kg pack. Work out how much to serve based on your menu and check the label for ingredient information.
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A ready-made meal that cuts down on the ingredients you need to assemble before serving.
950 g pack, with chicken and merguez in the product name. Check the packaging for ingredients, how many people it serves and the preparation and storage instructions.
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Another dried couscous base for making a meal with your choice of toppings.
1 kg pack of wholegrain couscous. Plan the other ingredients separately and check the preparation instructions on the pack.
No. A complete meal contains other ingredients, while dried couscous is just the base of the dish. When planning your Christmas meal, also compare the toppings you’ll need to add, the quantities required and the preparation time.
Auchan’s product information recommends 80 to 100 g of couscous per person for a main meal, or 60 to 80 g as a side or in a salad. Adjust this guidance to suit the other parts of your meal: it doesn’t refer to the weight of a portion of ready-made couscous.
Check the packaging of the exact product before choosing it. In France, the DGCCRF reminds consumers that allergens must be highlighted in the ingredients list of prepacked foods. The Carrefour meal mentioned here contains wheat and celery, among other ingredients, while Auchan couscous may contain traces of soya and mustard.
No, not for the Carrefour and Auchan products mentioned here: their product information says never to refreeze a product once defrosted. It also says to store them at −18 °C; follow the instructions on the pack you buy.