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How to Choose the Right Coconut Milk for Your Recipes

Coconut milk has become a star ingredient in our kitchens. Whether it's to add creaminess to a Thai curry, a smooth texture to a soup, or an exotic touch to a dessert, we love its versatility. But faced with an overwhelming variety on the shelves—coconut milk in a carton, canned, or powdered, with widely varying fat contents—it's not always easy to know which one to choose.

This guide is here to help you make sense of it all and buy the coconut milk that best suits your needs, beyond the marketing hype.


Buying Guide: 3 Criteria for Choosing the Best Coconut Milk

To find the perfect product that will elevate your coconut milk recipe, keep three criteria in mind.

1. Format: Carton, Can, or Powder?

The packaging isn't just a matter of preference: it directly impacts how you use and store the product.

  • Canned coconut milk: The most common format, often in 400 ml cans, is ideal for a single recipe. It's perfect for curries or sauces. Once the can is opened, remember to transfer the contents to a non-metallic container and consume it quickly.
  • Coconut milk in a carton (UHT): Available in a 1L format, this is very practical for families or those who use it regularly. Its UHT treatment ensures a very long shelf life before opening.
  • Powdered coconut milk: This is arguably the smartest and most versatile option. As the ultimate anti-waste solution, it can be stored for months and allows you to prepare just the right amount. Simply rehydrate it with water to get the desired quantity and consistency, making it as perfect for drinks and smoothies as it is for baking.

2. Fat Content: The Secret to Creaminess

This is the key factor that determines the richness and texture of the coconut milk.

  • A coconut milk with 17% fat (or more) offers a rich and velvety texture. It is particularly recommended for cooking slow-simmered dishes like curries, sauces, or creamy soups, as it holds up well to heat without splitting (separating).
  • A lighter coconut milk (between 5% and 10%) will be more liquid. It is better suited for light soups, marinades, or as a base for drinks.

3. The Ingredients: Simplicity Is Key!

The golden rule: the shorter the ingredient list, the better. Good coconut milk should only contain coconut extract and water. It's common to find stabilisers (guar or xanthan gum). Their role? To prevent the fat from separating from the water (a completely natural phenomenon) and to ensure a smooth texture right from the opening.


Recommended Coconut Milks for Cooking

To put theory into practice, here is our selection of reliable and versatile products, all tested and approved.

Kara Classic UHT Coconut Milk 17% (1 L)

Kara Coconut Milk Classic UHT 17% Fat 1L

  • Highlights: This 1-litre carton of coconut milk is the ideal solution for regular use. Its 17% fat content ensures a rich, velvety texture, perfect for adding body and creaminess to your dishes. The UHT treatment allows for long-term storage at room temperature.
  • Benefits:
    • Family-size or for frequent use (1 L).
    • Creamy texture that is stable when cooked.
    • Simple ingredients: 90% natural coconut extract.
    • No added preservatives or colours.
  • Best for?: Families, avid home cooks who use it generously, or for preparing meals in large quantities.

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Chaokoh Instant Coconut Milk Powder (60 g)

CHAOKOH Coconut milk instant 60g

  • Highlights: Powder is the clever cook's secret. This 60 g sachet makes approximately 250 ml of coconut milk by simply mixing it with hot water. The ratio is fully customisable: you can play with the amount of water to achieve the perfect consistency.
  • Benefits:
    • Very long shelf life and a small footprint.
    • Zero waste: you only prepare what you need.
    • Adjustable richness and consistency.
    • Ideal for soups, sauces, desserts, smoothies, and baking.
  • Best for?: Occasional cooks, those short on cupboard space, or perfectionists who love to control the texture of their dishes with precision.

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Kara Coconut Milk 17% (400 ml)

Kara Coconut Milk 17% Fat 400ml

  • Highlights: This is the classic choice: canned coconut milk. Its 400 ml format is perfectly portioned for most curry or soup recipes serving 2 to 4 people. It offers the same quality and 17% fat content as the carton version.
  • Benefits:
    • Standard format, easy to portion for one recipe.
    • Rich and creamy texture, ideal for sauces.
    • Simple ingredients, with no preservatives or colours.
  • Best for?: Trying a new recipe, smaller households, or for occasional use.

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Looking for Other Options?

Not completely convinced by our selection? Curious to discover other plant-based gems? We invite you to explore our wider range. There you will find different brands, formats, and types of beverages to enrich your cooking.

Explore the Asian-Style Coconut Drink Category


Frequently Asked Questions (FAQ)

What's the difference between coconut milk and coconut cream?

It all comes down to texture and fat content. Coconut milk typically contains between 10% and 20% fat and has a liquid yet creamy texture. Coconut cream, on the other hand, is much denser and richer, with a fat content often exceeding 20%. It's used in small quantities to enrich a sauce or create very creamy desserts.

Can you use coconut milk from a carton for desserts?

Of course! A creamy coconut milk (around 17% fat) is a fantastic base for desserts that need a creamy touch: plant-based panna cotta, flan, ice cream, or exotic rice pudding. Its smooth, consistent texture lends itself particularly well to these types of preparations.

How should I store coconut milk after opening it?

For canned coconut milk, the first thing you should do is transfer the remainder to an airtight glass or plastic container and place it in the refrigerator. It will keep for 3 to 4 days. For UHT coconut milk in a carton, close the cap tightly and store it in the fridge for a similar duration. As for powdered coconut milk, simply reseal its sachet tightly and keep it in a cool, dry place.


By our Joybuy product experts

Our mission: to guide you with clear, objective purchasing advice to simplify your daily life.