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Chinese sesame paste: how to choose the right sauce for your dishes

Looking for a Chinese sesame paste for hot pot, noodles or an Asian salad? At first glance, the choice may seem straightforward. However, not all products are designed for the same purpose. From concentrated paste and ready-seasoned sauce to sesame-flavoured instant noodles, the texture, ingredients and preparation method can vary considerably.

Before placing your order, keep these three potential pitfalls in mind:

  • Confusing paste with ready-to-use sauce: a paste made solely from sesame usually needs to be loosened with warm water, soy sauce or vinegar. Sesame sauce often already contains salt, sugar, oil and spices.
  • Relying solely on the image or the word “traditional”: the ingredients list remains the best guide. The proportion of sesame, along with the presence of peanuts, soya or wheat, directly affects the flavour and the allergens you need to consider.
  • Underestimating oil separation: in a minimally processed sesame paste, oil may naturally rise to the surface. This does not necessarily mean that the product is unfit for consumption. Simply stir the paste thoroughly before use and follow the storage instructions after opening.

Criteria to check before buying

1. Ingredients: pure paste or ready-to-serve seasoning?

For a versatile preparation, check where sesame appears in the ingredients list. The CUIZI Sesame Paste 300g, for example, lists “SESAME” as its only ingredient. The Wangzhihe Pure Sesame Paste 225g also contains 100% sesame. These formats allow you to prepare your own hot pot sauce, adjust the acidity or control the amount of salt precisely.

By contrast, ChaoWang Sesame Seasoning 430g contains 65% roasted sesame seeds, along with vegetable oil, salt, sugar and spices. It can be used straight away as an Asian sesame condiment, in a marinade or with noodles, without adding extra preparation steps.

You should also take care with peanut-based blends. HAIDILAO paste combines 80% peanut butter with 20% sesame paste. Its flavour is creamier and rounder, but it is not a pure sesame paste. If you have an allergy, always check the allergen information highlighted on the packaging.

2. Texture and how to use it

A thick paste is ideal for sesame paste for Chinese hot pot, a dumpling sauce or cold noodles. To thin it, gradually add warm water while stirring. Wangzhihe specifically recommends combining it with hot water, light soy sauce and vinegar.

A ready-formulated sauce, such as ChaoWang, is better suited to anyone who wants to season vegetables, stir-fries or a salad quickly. Liquid sauces, such as those in the Yamamori range, are even easier to pour, but their composition differs: this product contains 7% roasted sesame seeds, soy sauce, sugar and vinegar.

3. Size, salt and storage

For occasional use, a 160 g jar, such as Cuizipai Sesame Pate, reduces the risk of leaving the opened product unused for too long. Sizes from 225 to 300 g offer a good compromise if you regularly prepare sesame sauce for noodles or hot pot at home. A 430 g jar is better suited to a household that cooks Asian food often or regularly entertains.

Nutritional values can also help you compare recipes, provided you do not read more into them than they actually indicate. ChaoWang lists 1 250 mg of sodium per 100 g, compared with approximately 15 mg per 100 g for Cuizipai 160 g. These figures do not directly correspond to the amount consumed in one serving, but they do help distinguish a plain paste from an already salted seasoning.

After opening, most pastes should be kept in the refrigerator. Read the label of your chosen product, use a clean utensil and follow the stated use-by date. If you have an allergy, also check for possible traces and whether the product was made in facilities shared with peanuts or soya.

Which Chinese sesame paste is right for you?

Recommended for: Budget-conscious beginners
Cuizipai Sesame Pate 160g

Cuizipai Sesame Pate 160g

Why this choice suits this profile: Its 160 g size is ideal for trying sesame paste for the first time or for a small household that occasionally prepares hot pot, vegetables or cold noodles.

How this product avoids the pitfall

The ingredients list contains sesame only, with no pre-salted sauce or complicated blend to decipher.

Main benefit and key strengths

Compact size, sesame as the sole ingredient, and suitable for use as a spread or diluted sauce.

Recommended for: Premium enthusiasts
CUIZI Sesame Paste 300g

CUIZI Sesame Paste 300g

Why this choice suits this profile: Anyone who appreciates a carefully crafted texture and a pronounced sesame flavour may want to try this paste, which is described as being ground using a traditional stone-milling method.

How this product avoids the pitfall

The ingredients list is short, and the label explains that the oil may separate naturally, so this can be recognised as a normal occurrence rather than a defect.

Main benefit and key strengths

300 g, sesame as the only listed ingredient, and suitable for hot pot sauces, salads and cold noodles.

Recommended for: Specific uses and frequent users
ChaoWang Sesame Seasoning 430g

ChaoWang Sesame Seasoning 430g

Why this choice suits this profile: Its 430 g size is well suited to regular cooking, group meals and recipes where a ready-seasoned sauce saves time.

How this product avoids the pitfall

This is a blended seasoning, not a plain paste that can be used everywhere without adapting it.

Main benefit and key strengths

65% roasted sesame seeds, spices and uses suited to marinades, stir-fries and sauces.

Recommended for: Quick meals and individual portions
YuMei Wide Noodles with Sesame Sauce Flavor 280g

YuMei Wide Noodles with Sesame Sauce Flavor 280g

Why this choice suits this profile: This dish lets you discover the flavour of sesame without buying a separate jar or preparing a sauce from several ingredients.

How this product avoids the pitfall

The size and instructions clearly indicate that this is an instant preparation, with sauce included rather than a paste to cook with.

Main benefit and key strengths

280 g, wide noodles and a preparation method that involves cooking them before mixing with the sesame sauce.

Looking for more options ?

We have put together a complete, real-time updated selection of products that meet these strict selection criteria and European safety requirements.

Frequently asked questions about Chinese sesame paste

How do you prepare a sesame sauce for Chinese hot pot?

Mix one or two spoonfuls of paste with a little warm water, then add soy sauce, rice vinegar, garlic or spring onion, according to taste. Add the liquid gradually until you achieve a fairly fluid texture, ideal with vegetables, mushrooms, noodles or thin slices of meat.

What is the difference between Chinese tahini and Middle Eastern tahini?

Both products are made from ground sesame seeds, but the roasting, texture and culinary uses may vary. Chinese tahini is often served with hot pot, cold noodles and sauces. To make the right choice, rely on the ingredients and usage advice rather than the product name alone.

How long can you keep a jar after opening?

The shelf life varies by product. Some labels recommend storing the product in the refrigerator and consuming it within two months, as with CUIZI Sesame Paste. Stir the contents before use, close the jar carefully and always follow the instructions on the packaging.