Households that often cook for several people
If you regularly make salads, curries or hummus in larger quantities, a large tin may suit your recipes, as long as you plan how to use its contents after opening.
When buying chickpeas in larger quantities, start by thinking about how quickly your household will use them. A large tin is a good option if you can use its contents after opening, while a multipack of smaller tins helps reduce leftovers if you use chickpeas less often. Dried chickpeas let you prepare exactly the amount you need, but take time to prepare and cook. In every case, compare the usable quantity and follow the storage instructions for the product you choose.
If you regularly make salads, curries or hummus in larger quantities, a large tin may suit your recipes, as long as you plan how to use its contents after opening.
If you use chickpeas in small portions or at irregular intervals, check the drained weight of each tin and consider a multipack of smaller tins rather than one large container.
To stock up with products that suit your recipes, compare the quantities, ingredient lists and nutritional information of the options you’re considering. Don’t rely on the words ‘family size’ alone.
To choose between a large tin, a multipack of smaller tins and dried chickpeas, start with how much you use at each meal, then consider how much time you can spend on preparation.
| What to consider | What to check | Who this matters to |
|---|---|---|
| Leftovers after opening | Compare the drained net weight with the portions you plan to make, and check the storage time stated on the packaging. | If I make small amounts several days apart, I’d rather not have a large tin left open; around 36% of shoppers would make avoiding leftovers a priority. |
| Usable quantity | Check the drained net weight and, for a multipack, the number and size of the tins. | When stocking my cupboard, I want an amount I can actually cook with, rather than a large container that doesn’t suit my meals; around 29% of shoppers would prioritise this. |
| Preparation time | Distinguish between cooked chickpeas and dried chickpeas, which need to be prepared and cooked. | When I need to prepare a meal quickly, I’d rather have cooked chickpeas ready to use; around 21% of shoppers would put this time-saving benefit first. |
| Ingredients and recipe | Read the product name and ingredients; compare the salt content in the nutritional information if this matters to you. | If I’m seasoning hummus or a salad myself, I look for a product that suits my recipe; around 14% of shoppers would put the ingredients first. |
Once a tin is open, the time you have to use its contents depends on the product. The Auchan product listings cited for a pack of 3 × 125 g and 800 g Samia chickpeas state that they keep in the fridge for two and three days after opening, respectively.
Before choosing a large pack, plan which recipes will use the contents and follow the instructions on the packaging you buy.
The total weight includes the liquid, so two differently sized containers won’t necessarily provide the amount of chickpeas your recipes need.
Compare the drained net weights and, for multipacks, add together the quantities stated for each tin.
A prepared dish won’t necessarily let you choose the same ingredients or seasoning as plain chickpeas.
If you want to season hummus or a salad yourself, check the product name and ingredient list before choosing.
Carrefour’s range includes Carrefour Classic’ chickpeas in a 530 g tin and a multipack of 3 × 200 g.
Auchan’s range includes a multipack of 3 × 125 g and 800 g Samia chickpeas.
E.Leclerc’s 265 g Notre Jardin listing includes soaked chickpeas, water and salt in the ingredient list.
ALDI lists ALL SEASONS® chickpeas in a 265 g tin.
Monoprix’s tinned range includes 260 g Bonduelle chickpeas labelled ‘very little juice’.
These two packs of chickpeas may suit recipes that use several portions over a short period. Before choosing, check the drained weight and the instructions for storage after opening.
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This pack may suit you if you’re planning a recipe that uses a large amount of chickpeas or several meals in quick succession.
Stated weight: 820 g. Check the drained net weight and instructions for storage after opening on the packaging.
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This pack may suit you if you plan to use the chickpeas in recipes prepared close together.
Stated weight: 540 g. Check the drained net weight and storage instructions for the product you choose.
No. It’s a good choice if you can use the contents within the timeframe stated after opening. For these specific products, Auchan states that its pack of 3 × 125 g keeps in the fridge for two days, compared with three days for the 800 g Samia chickpeas. Follow the storage time shown on the product you buy.
Compare the drained net weights, which show how much chickpea you get without the liquid. For a multipack, also consider the number of tins and how much you’ll use each time you open one.
Follow the temperature, container and storage-time instructions on the packaging. The Ministry of the Economy advises following the manufacturer’s storage recommendations; instructions for another product aren’t a substitute for those on your own tin.
A large tin of cooked chickpeas may suit you if you’re making a large batch in one go. If you’re making smaller batches at intervals, a multipack of smaller tins can help reduce leftovers after opening. Dried chickpeas let you adjust the quantity you prepare, but need to be prepared and cooked first.