People making plant-based galettes
You’re looking for a pulse-based ingredient to add directly to a batter or savoury galette. If gluten-free ingredients matter to you, check the specific product you choose.
To add pulses to your batter, chickpea flour is suitable for savoury galettes and some pancakes, according to Auchan’s product information. For a filling, ready-cooked chickpeas save you having to cook dried pulses. If you choose frozen vegetables, check what they are, as not all vegetables are pulses.
You’re looking for a pulse-based ingredient to add directly to a batter or savoury galette. If gluten-free ingredients matter to you, check the specific product you choose.
You want to fill your pancakes with ready-cooked pulses, choosing a suitable quantity and checking the added ingredients, particularly salt.
You compare ingredients, allergen cross-contamination warnings and the country of origin, where shown on the product.
| Criterion | What to check | Who is it for? |
|---|---|---|
| Quantity and format | The net or drained weight, where stated, and how much you need for your planned filling. | I’m making several galettes and want to choose an amount I can use up. Around 40 % of consumers would put this first. |
| Suitability for the recipe | The difference between chickpea flour and a flour blend, plus the ingredients and allergen warnings in light of your requirements. | I want to add chickpeas to the batter or know exactly what’s in the blend; around 30 % of consumers would prioritise suitability for the recipe. |
| Preparation time | The difference between pulses that need cooking and those that are already cooked, as well as exactly what a frozen product contains. | I want to fill my pancakes without having to plan time to cook dried pulses. Around 30 % of consumers would put speed first. |
Frozen carrots, courgettes or spinach can make a pancake filling, but they don’t serve the same purpose as chickpeas or chickpea flour.
Before choosing, decide whether you need an ingredient for the batter, a pulse-based filling or a filling made with frozen vegetables.
The Bjorg Mix 3 farines listed by Auchan contains 10 % chickpea flour and may contain traces of nuts, soya and sesame.
Read the full ingredients list and allergen warnings for the product you choose, even if it’s labelled gluten-free.
Its product information includes LEGUMOR flour made from 100 % chickpeas for galettes, and MON FOURNIL flour listed as suitable for pancakes.
The product information covers Bio Village dried chickpeas and €co+ soaked chickpeas, which can be used in a filling.
The Mix 3 farines can be used in a pancake recipe, but it isn’t pure chickpea flour.
Its product information lets you compare chickpea flour separately from frozen vegetables intended for fillings.
Yes. One Auchan listing recommends chickpea flour for pancakes, and another does so for galettes. If your recipe uses a leavened batter, bear in mind that Carrefour’s product information says this flour doesn’t rise.
Not necessarily: a frozen vegetable may work as a filling without being a pulse. If you’re specifically looking for chickpeas, lentils or other pulses, check the product name and ingredients on the bag.
Follow the storage instructions on the pack you choose, particularly once it’s been opened.
No. In its information dated 20 June 2025, the DGCCRF states that there’s no general requirement to label the origin of all products sold in France and the European Union. Check the packaging of the product you choose if origin is a factor in your decision.